Congratulations on making that decision of buying yoga mat even though you remain a beginner in this healthy exercise lifestyle. Practicing yoga is a way of life; it is not just a fitness program. It really is about keeping yourself in good condition and being fit because you want to prolong your daily life. But what type of exercise mat does a beginner in yoga use?
There Is No Such Thing As “FOR NOVICES Only” Mat
As a beginner in yoga, you can purchase and use any slip free yoga mat that you desire. Mats for sale in malls or direct from an online seller have different qualities and with you can pick which yoga mat will suit you best. The most typical and perhaps a best seller mat are often made of PVC material.
PVC is short for Poly Vinyl Chloride. This type of material is thermoplastic which may be melted on a certain temperature and it hardens upon trying to cool off. The raw materials of PVC is made of oil and salt but there are debates on it being unsafe. A great deal of yoga aficionados use the PVC because of its low price. best posture corrector for women Assuming you have sweaty palms or feet, it is best to use yoga gloves or socks together with your PVC yoga mat because it does not absorb sweat.
(Added bonus: PVC mat can be a camping mat too!)
If you are not sensitive to latex, the natural rubber yoga mat may last best. It absorbs perspiration that makes it slip-free when you perform your moves. It isn’t really hygienic for some but what you can do is use a yoga towel among your rubber slip free yoga mat and it’s perfect.
You might have heard about tpe yoga mat. TPE means thermal plastic elastomer. This is an eco-friendly choice for a fitness mat because it is made of carbon. It does not have any PVC or rubber-like materials in it. This kind of yoga mat may not be able to absorb moisture but the good thing about that’s it inhibits growth of bacteria. Is it non-slip? Of course! It offers the necessary support when you are doing your poses.
Some manufacturers of organic cotton mats take pride on the truth that their mats are filled with kapok. It is often used for restorative yoga. Restorative yoga is a type of yoga exercise wherein most positions are done prone. The mat is thick for back support and the cover is natural cotton with a separate kapok cushion. An organic cotton yoga mat could be washed; air-dried and re-used as is.
For anyone who is into backyard outings, this is usually a great camping mat due to the kapok cotton feature. It feels as though foam.
Can you envisage a mat made of vegetables? Well, jute is really a vegetable so basically this mesh mat cares for the surroundings. It takes a little significantly less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes carbon dioxide, cleaning the air.
You can easily position yourself together with your jute mat. It really is super thin super comfortable to use as well. Jute is gathering popularity in the exercise mat industry.